Post your comments about mountain biking, riding at Hardwood Ski and Bike, other cool places to ride outside of Oro Medonte, bikes and other great equipment, training and riding technique,racing

Post comments about road riding in Oro Medonte, great bikes and equipment, training and technique

Post your comments on ski training, technique, great places to ski, skiing at Hardwood Ski and Bike, races and loppets and ski equipment

Post comments on waxing and ski prep for xc skiing. Do you have any great wax combinations?

Post comments about Team Hardwood

Masters Cross Country Ski racing discussion group. Topics include training, racing, waxing, and anything else that is directed towards Master Cross Country Ski racers

In this thread you can ask Jack Sasseville, former National Ski Team coach any questions that you might have about training, technique, waxing and ski preparation, ski equipment, exercise physiology, sport psychology, race preparation and race tactics